Episode Notes:
Shout outs:
- Shoutout for all of you who came out to help with the Quad Brag Board and Dec the Campus! It all looked so great!
- Submit your own shoutouts here!
Things you need to know:
- Coffee is a great stimulant and can be a great help for focus and studying for college students. But did you know that it’s most effect waiting at least one hour after waking up to drink it? Your body naturally releases cortisol after waking up to get you going. Also caffeine has a half life of 5(ish) hours. Which means after 5 hours half of it is still in your system.
- Policy reminder:
- You must keep your room clear of any food trash sitting out. It’s important that food trash is disposed of properly and quickly.
Upcoming stuff:
- Homecoming is ending but the football game is tomorrow!
- Also…October 3rd get ready for…the Quad Underground!!! You won’t want to miss it so keep your calendars clear!
Weekly Challenge:
- This week’s challenge is: Email me your favorite thing about living in the quad so far (mtitterington@uco.edu) for your chance to win a free loaf of banana bread baked by my wife!
That's all for now. Have a great week!
