Fast and healthy… you bet! Healthy meals can be quick to make, yummy to eat and have little clean-up. The key? Meals packed with flavor, using fewer pots & pans (think Instant Pot or slow cooker) and getting creative with quick side dishes. We will cook once and eat twice with some recipes. Join Katy Soper, MS, RD/LD for 30-minute or less healthy meals made fast!
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